I tried Therabody’s new gadget for my lower back and now my whole family loves it


I’ve suffered from an achy lower back for as long as I can remember; I work at a desk and do heavy weightlifting four times a week, so it doesn’t come as a massive shock.

Usually, I’d type away at my desk with a hot water bottle stuffed behind my back to offer some temporary relief, that was until I was given the chance to try the new ThermBack LED from Therabody. Not only has it significantly reduced my lower back pain, but my family is hooked on it too.

What is the Therabody ThermBack?

Therabody ThermBack LED

(Image credit: Therabody)

The device looks a bit gimmicky, but it’s essentially this big belt that you strap on which delivers four types of science-backed treatments: LED light therapy, heat therapy, vibration therapy and far infrared. According to Therabody, these are meant to work together to help relieve lower back pain, speed up recovery, and even improve mobility.



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