Rena Goldman

Bodies are all unique and come in many shapes and sizes. To help understand bodies, researchers and other healthcare experts classify bodies into three main types: ectomorph (long and lean), mesomorph (more muscular), and endomorph (more curves and greater body […]

Maintaining heart health is vital to your overall well-being and lowers your risk of serious conditions like heart disease, heart attack, and stroke. Factors like underlying conditions and lifestyle habits can affect your heart’s health. While you can’t control all

Knowing your skin type can help you learn how to take better care of your skin, develop a skincare regimen that’s right for you, and address any skin concerns you may have. Several factors, like your genetics, environment, and underlying