After my friend did the unthinkable on antidepressants, I knew I had to quit. Here’s how I weaned off them for good without side effects – and the simple drug-free changes that helped me get my life back
It was 2pm on a Tuesday and Ben Harvey was only just waking up. It had been another long night of fitful sleep and graphic nightmares for the then 26-year-old. Despite many hours under the duvet with no alarm to […]