Mandy Sleight

Ginger is a widely used spice with medicinal uses that date back to 400 BC in Chinese medicine. The root spice is “generally recognized as safe” by the US Food and Drug Administration, with no known side effects or drug […]

With spring and summer fast approaching, that means more time in the sun. While this is always a fun time, and getting outdoors is good for you, it’s important you remember to protect your eyes from the sun’s rays and