Laura Schober

Water retention—also called edema or fluid retention—occurs when fluid buildup becomes trapped in the body’s tissues, causing swelling. This can result in heaviness or puffiness in areas such as the arms and legs and swelling in the ankles, feet, and […]

Grapeseed oil is a vegetable oil derived from the Vitis vinifera L. (grapevine) plant. It is a versatile oil that is known for its light, neutral flavor and high smoke point, making it better for pan-frying foods than some other oils.