Neuroscientist: If You Can Answer Yes to These 3 Questions, You Officially Have Your Life Together
Focus on what truly matters for psychological well-being, says neuroscientist Rick Hanson. Source link Jessica Stillman
This Scientist Tried 15 Viral Life-Extension Hacks So You Don’t Have To
Longevity hacks are all the rage in Silicon Valley. But after two years of self-experimentation, a scientist found only a few worth doing. Source link Jessica Stillman
This Scientist Tried 15 Viral Life-Extension Hacks So You Don’t Have To Read More »
Why Is the U.S. Falling in the World Happiness Rankings? Blame a Kindness Recession
This year, the U.S. sank to No. 24 in the World Happiness rankings. What do the likes of Finland and Denmark have that we don’t? More kindness. Source link Jessica Stillman
Why Is the U.S. Falling in the World Happiness Rankings? Blame a Kindness Recession Read More »
The Neuroscience of Why Spring Cleaning Is Great for Your Mental Health
Both neuroscientists and historians suggest spring cleaning can improve your mental health and give you more focus and energy for your business and your life. Source link Jessica Stillman
The Neuroscience of Why Spring Cleaning Is Great for Your Mental Health Read More »
Neuroscience Discovered a Clever Trick for Squeezing More Joy Out of Everyday Pleasures
Entrepreneurs can’t make the world less crazy, but they can squeeze more joy out of everyday things with this simple trick. Source link Jessica Stillman
Neuroscience Discovered a Clever Trick for Squeezing More Joy Out of Everyday Pleasures Read More »
‘High Agency’ Is the New Hot Business Buzzword. Here’s Why Some Psychologists Hate It
Is being high agency the key to success? Not for everyone, warn psychologists. Source link Jessica Stillman
‘High Agency’ Is the New Hot Business Buzzword. Here’s Why Some Psychologists Hate It Read More »
Want to Stop Feeling So Overwhelmed? Start With the 5 Basic Human Needs
If your five basic human needs aren’t being met, no psychological or scheduling trick will stop you feeling overwhelmed. Source link Jessica Stillman
Want to Stop Feeling So Overwhelmed? Start With the 5 Basic Human Needs Read More »
The Science-Backed Way to Save Your Relationship When Work Is Super Stressful: Connection Rituals
Entrepreneurship can be rough on relationships. Science suggests a simple way to keep your partnership strong anyway: connection rituals. Source link Jessica Stillman
Warren Buffett Doesn’t Care Where Job Candidates Went to School. Neither Should You
Evidence shows companies are still obsessed with hiring college grads. Warren Buffett and a mountain of evidence says that’s costing them. Source link Jessica Stillman
Warren Buffett Doesn’t Care Where Job Candidates Went to School. Neither Should You Read More »
Psychologists Explain Why You Should Stop Chasing Happiness and Start Chasing Joy
Happiness depends on external circumstance. Joy is about being accepting, open, playful, and connected. Source link Jessica Stillman
Psychologists Explain Why You Should Stop Chasing Happiness and Start Chasing Joy Read More »